A Return to Wholeness
12 Month Course
A transformative 12-month journey to align your body, mind, and spirit — and return to wholeness.
This first workshop lays the foundation for our 12-month course to return to wholeness by exploring how trauma affects both body and mind. You'll gain insights into emotions, relationships, and the body's role in storing trauma, while learning practical tools to heal, grow, and create balance.
Heal Emotional Wounds
Release the past and dissolve emotional blockages.
Awaken Your Power
Build self-awareness, confidence, and inner strength.
Live in Balance
Experience greater joy, purpose, and connection.
Monthly Live Calls
Members will be able to join us monthly on the second Tuesday and third Thursday of every month @ 7:30pm EST for a one hour interactive Zoom call.
Review monthly themes and tools
Discuss how the material affects your life
Receive support and grow together
Monthly Themes
We guide you through a year-long process, adding another piece each month on your return to wholeness. Through deep introspection and practical healing techniques, this course helps you transform your inner world and create lasting change.
1. The conditioned self | Chakra development and self-realization
2. Pain and Suffering | Transforming pain into growth
3. The Shadow | Facing darkness for growth
4. Fear and Anxiety | Understanding and overcoming fear
5. Guilt | Understanding and managing guilt
6. Envy and Jealousy | Overcoming jealousy and envy
7. Shame, Anger and Resentment | Understanding shame and guilt
8. Grief, Abandonment and Rejection | Embracing grief
9. Regaining Power and Self Esteem | True power vs force: inner strength
10. Mastery of Will | Power through self-mastery
11. Mastery of the Mind | Depth vs surface thinking
12. Discovering and Recovering Self | Stages of self-discovery
Ready to begin your healing journey?
Join our 12-month course and take the first step towards a wholeness within.
