The Wounded Mind
Trauma Healing
A 12-month journey to understand, heal, and release the impact of trauma on the body and mind — and return to wholeness.
This first workshop lays the foundation for our 12-month course to return to wholeness by exploring how trauma affects both body and mind. You'll gain insights into emotions, relationships, and the body's role in storing trauma, while learning practical tools to heal, grow, and create balance.
Understand the impact
Learn how trauma shapes the body, mind, and emotions.
Heal and release
Uncover unresolved wounds and release limiting patterns.
Return to wholeness
Build emotional balance and reconnect with yourself.
Micro + Macro Healing
We work on both levels: your inner world and the bigger picture of your life.
About this workshop
Through practical tools, self-awareness exercises, and expert guidance, you will:
Explore how trauma affects your daily life
Understand feelings and emotional triggers
Learn how the body stores trauma
Develop tools to release and heal
Create a more balanced, fulfilling life
Monthly Live Calls
Members will be able to join us monthly on the second Tuesday and third Thursday of every month @ 7:30pm EST for a one hour interactive Zoom call.
Review monthly themes and tools
Discuss how the material affects your life
Receive support and grow together
What you'll gain
Emotional Healing
Identify and release unresolved emotional wounds.
Practical Tools
Gain tools and exercises to support your healing journey.
Better Relationships
Improve connections by healing past patterns.
Return to Wholeness
Create a more balanced, fulfilling, and empowered life.
Deep Understanding
Explore how trauma affects your mind, body, and emotions.
Ready to begin your healing journey?
Join our 12-month course and take the first step towards a wholeness within.
